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Food database and calorie counter Source: Generic

1 cup dry type

Bread Stuffing

Nutrition Facts
Serving Size 1 cup of dry type
 
Amount Per Serving
Calories from Fat 106
Calories 246
 
% Daily Values*
Total Fat 11.79g 18%
  Saturated Fat 2.295g 11%
  Polyunsaturated Fat 3.345g  
  Monounsaturated Fat 5.523g  
Cholesterol 0mg 0%
Sodium 720mg 30%
Potassium 99mg  
Total Carbohydrate 30.52g 10%
  Dietary Fiber 1.3g 5%
  Sugars 3.29g  
Protein 4.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: homemade; stuffing, NFS
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
Carbohydrates, 30.52g (50%) Fat, 11.79g (43%) Protein, 4.4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
11.79g
Carbs
30.52g
Protein
4.4g
There are 246 calories in 1 cup of dry type Bread Stuffing.
Calorie breakdown: 43% fat, 50% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 50
100 g 176
1 cup dry type 246
1 cup, NFS 299
1 cup moist type 352
1 cup dry mix, prepared 401

Related Types of Stuffing:

Cornbread Stuffing
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
Bread Stuffing Made with Egg
Cornbread Stuffing (Dry Mix)
  view more stuffing nutritional info

See Also:

MRE Corn Bread Stuffing
Baked Lobster with Bread Stuffing
Bread Crumbs
Plain Bread Sticks
Wheat Bread (Includes Wheat Berry)
  view more results

Contains these Ingredients:

38 g Bread stuffing (dry mix)
13 g Margarine (regular, 80% fat with salt, stick)
89 g Water
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Recently Eaten By:

chubbyricky
on 30 July 2014
Jrard44
on 28 July 2014
vrossetti
on 30 July 2014
libertino85
on 26 July 2014

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