| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.65g
2%
Saturated Fat
0.313g
2%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.656g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
24.15g
9%
Dietary Fiber
2.9g
10%
Sugars
1.92g
Protein
4.25g
Vitamin D
-
Calcium
36mg
3%
Iron
1.42mg
8%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
1.65g
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Carbs
24.15g
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Protein
4.25g
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| There are 130 calories in 50 grams of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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