Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
0.97g
5%
Trans Fat
-
Polyunsaturated Fat
1.238g
Monounsaturated Fat
2.032g
Cholesterol
0mg
0%
Sodium
1023mg
44%
Total Carbohydrate
74.86g
27%
Dietary Fiber
9g
32%
Sugars
5.97g
Protein
13.18g
Vitamin D
-
Calcium
113mg
9%
Iron
4.39mg
24%
Potassium
257mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
401
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Fat
5.12g
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Carbs
74.86g
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Protein
13.18g
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There are 401 calories in 155 grams of Rye Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
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