| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.676g
3%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
1.416g
Cholesterol
0mg
0%
Sodium
713mg
31%
Total Carbohydrate
52.16g
19%
Dietary Fiber
6.3g
22%
Sugars
4.16g
Protein
9.18g
Vitamin D
-
Calcium
79mg
6%
Iron
3.06mg
17%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
280
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Fat
3.56g
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Carbs
52.16g
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Protein
9.18g
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| There are 280 calories in 108 grams of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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