| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 regular slices |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.511g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
18.84g
7%
Dietary Fiber
2.3g
8%
Sugars
1.5g
Protein
3.32g
Vitamin D
-
Calcium
28mg
2%
Iron
1.1mg
6%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
101
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Fat
1.29g
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Carbs
18.84g
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Protein
3.32g
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| There are 101 calories in 1 1/2 regular slices of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Bread:
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