| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 medium (5-1/4" dia) |
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
18.8g
7%
Dietary Fiber
0.7g
3%
Sugars
0.44g
Protein
3.07g
Vitamin D
-
Calcium
29mg
2%
Iron
0.88mg
5%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
0.4g
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Carbs
18.8g
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Protein
3.07g
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| There are 93 calories in a 3/4 medium Pita Bread. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
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