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Food database and calorie counter Source: Generic

1/2 medium (5-1/4" dia)

Pita Bread

Nutrition Facts
Serving Size 1/2 medium (5-1/4" dia)
 
Amount Per Serving
Calories from Fat 2
Calories 62
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 121mg 5%
Potassium 27mg  
Total Carbohydrate 12.53g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.29g  
Protein 2.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
Carbohydrates, 12.53g (83%) Fat, 0.27g (4%) Protein, 2.05g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
0.27g
Carbs
12.53g
Protein
2.05g
There are 62 calories in a 1/2 medium Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 6
1 small (4" dia) 77
1 oz 78
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 234
100 g 275
1 extra large (9") 314

Related Types of Pita Bread:

White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pita Bread Factory 100% Whole Wheat Pita Bread
The Bread Garden Whole Wheat Pita Bread
Breadko Bakery 100% Whole Wheat Pita
Breadko Bakery High Fibre Pita
Good Bread Pita Bread
  view more results

Contains these Ingredients:

22 g White pita bread (enriched)
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Recently Eaten By:

kls53
on 21 July 2014
BattleJax
on 21 July 2014
Boomr
on 20 July 2014
Jose Pelon
on 21 July 2014

Recently Eaten With:

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