Food database and calorie counter |
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1 1/2 medium (5-1/4" dia)
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Nutrition Facts
Serving Size |
1 1/2 medium (5-1/4" dia) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
282mg
12%
Total Carbohydrate
37.67g
14%
Dietary Fiber
3.6g
13%
Sugars
0.18g
Protein
7.07g
Vitamin D
-
Calcium
13mg
1%
Iron
2.4mg
13%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
184
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Fat
0.97g
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Carbs
37.67g
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Protein
7.07g
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There are 184 calories in 1 1/2 medium Whole Wheat Pita Bread. |
Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Whole Wheat Bread:
See Also:
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