| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
17.58g
6%
Dietary Fiber
1.7g
6%
Sugars
0.08g
Protein
3.3g
Vitamin D
-
Calcium
6mg
0%
Iron
1.12mg
6%
Potassium
67mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
0.45g
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Carbs
17.58g
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Protein
3.3g
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| There are 86 calories in 1 ounce of Toasted Wheat or Cracked Wheat Pita Bread. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pita Bread:
Related Types of Wheat Bread:
See Also:
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