| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
0.789g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
24.24g
9%
Dietary Fiber
2g
7%
Sugars
4.07g
Protein
4.23g
Vitamin D
-
Calcium
33mg
3%
Iron
1.35mg
8%
Potassium
71mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
2.21g
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Carbs
24.24g
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Protein
4.23g
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| There are 134 calories in 2 slices of Toasted Oatmeal Bread. |
| Calorie breakdown: 15% fat, 72% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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