Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 77
 
% Daily Values*
Total Fat 1.16g 2%
  Saturated Fat 0.249g 1%
  Polyunsaturated Fat 0.284g  
  Monounsaturated Fat 0.47g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 63mg  
Total Carbohydrate 14.29g 5%
  Dietary Fiber 1.9g 8%
  Sugars 3.1g  
Protein 3.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 14.29g (71%) Fat, 1.16g (13%) Protein, 3.09g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
1.16g
Carbs
14.29g
Protein
3.09g
There are 77 calories in 1 ounce of Toasted Multigrain Bread.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 regular slice, crust not eaten 30
1 thin slice 57
1 regular slice 65
1 oz 77
1 large slice 79
100 g 272

Related Types of Multigrain Bread:

Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
Toasted Wheat Germ Bread
Toasted Egg Bread
  view more results

Contains these Ingredients:

28 g Toasted mixed grain bread (includes whole grain and 7 grain)
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Recently Eaten By:

briseboisdeborah
on 30 October 2014
RUN PAPO
on 30 October 2014
maxwellmf
on 29 October 2014
jn1080
on 29 October 2014

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