Food database and calorie counter |
Source: Generic |
1 regular slice, crust not eaten
|
Nutrition Facts
|
Serving Size: 1 regular slice, crust not eaten
|
|
Amount Per Serving |
Calories from Fat 4
Calories 30
|
|
% Daily Values* |
Total Fat
0.45g
|
1% |
|
Saturated Fat
0.097g
|
0% |
|
Polyunsaturated Fat
0.11g
|
|
|
Monounsaturated Fat
0.182g
|
|
Cholesterol
0mg
|
0% |
Sodium
58mg
|
2% |
Potassium
24mg
|
|
Total Carbohydrate
5.54g
|
2% |
|
Dietary Fiber
0.7g
|
3% |
|
Sugars
1.2g
|
|
Protein
1.2g
|
|
|
Vitamin A
0% |
Vitamin C
0% |
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
30
|
|
Fat
0.45g
|
|
Carbs
5.54g
|
|
Protein
1.2g
|
There are 30 calories in 1 regular slice, crust not eaten of Toasted Multigrain Bread. |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
Contains these Ingredients:
11 g Toasted mixed grain bread (includes whole grain and 7 grain)
|
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.