Food database and calorie counter Source: Generic

2 regular slices

Toasted Multigrain Bread

Nutrition Facts
Serving Size 2 regular slices
 
Amount Per Serving
Calories from Fat 18
Calories 131
 
% Daily Values*
Total Fat 1.97g 3%
  Saturated Fat 0.421g 2%
  Polyunsaturated Fat 0.481g  
  Monounsaturated Fat 0.795g  
Cholesterol 0mg 0%
Sodium 254mg 11%
Potassium 107mg  
Total Carbohydrate 24.19g 8%
  Dietary Fiber 3.2g 13%
  Sugars 5.25g  
Protein 5.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 24.19g (71%) Fat, 1.97g (13%) Protein, 5.23g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
131
Fat
1.97g
Carbs
24.19g
Protein
5.23g
There are 131 calories in 2 regular slices of Toasted Multigrain Bread.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 regular slice, crust not eaten 30
1 thin slice 57
1 regular slice 65
1 oz 77
1 large slice 79
100 g 272

Related Types of Multigrain Bread:

Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
Toasted Wheat Germ Bread
Toasted Egg Bread
  view more results

Contains these Ingredients:

48 g Toasted mixed grain bread (includes whole grain and 7 grain)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

northernmusician
on 29 September 2014
g01d10x
on 28 September 2014
Susiegrace
on 29 September 2014
kobekobe
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Multigrain Bread with these foods:
Dry Roasted Hulled Sunflower Seeds
Hard White Roll
Sargento Deli Sliced Gouda Cheese
Sour Dough Roll
Luna Luna Bar - Chocolate Peppermint Stick


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.