Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
1.155g
6%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
0.883g
Cholesterol
4mg
1%
Sodium
427mg
19%
Total Carbohydrate
37.25g
14%
Dietary Fiber
1.7g
6%
Sugars
3.26g
Protein
7.06g
Vitamin D
-
Calcium
107mg
8%
Iron
2.3mg
13%
Potassium
93mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: onion cheese
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
3.93g
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Carbs
37.25g
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Protein
7.06g
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There are 215 calories in 3 slices of Toasted Cheese Bread. |
Calorie breakdown: 17% fat, 70% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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