| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
0.869g
Monounsaturated Fat
2.132g
Cholesterol
0mg
0%
Sodium
526mg
23%
Total Carbohydrate
49.31g
18%
Dietary Fiber
1.8g
6%
Sugars
3.65g
Protein
7.76g
Vitamin D
-
Calcium
71mg
5%
Iron
2.86mg
16%
Potassium
84mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
4.56g
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Carbs
49.31g
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Protein
7.76g
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| There are 273 calories in 100 grams of Puerto Rican Style Caressed Bread (Pan Sobao). |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
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