| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.165g
1%
Trans Fat
0g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.634g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
6.98g
3%
Dietary Fiber
2.8g
10%
Sugars
2.43g
Protein
1.37g
Vitamin D
-
Calcium
40mg
3%
Iron
0.47mg
3%
Potassium
295mg
6%
Vitamin A
219mcg
24%
Vitamin C
12mg
13%
Last updated: 11 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
38
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Fat
1.08g
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Carbs
6.98g
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Protein
1.37g
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| There are 38 calories in 100 grams of Brazilian Gilo. |
| Calorie breakdown: 22% fat, 65% carbs, 13% protein. |
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