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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 9 g
 
Amount Per Serving
Calories from Fat 54
Calories 59
 
% Daily Values*
Total Fat 5.98g 9%
  Saturated Fat 1.362g 7%
  Polyunsaturated Fat 1.852g  
  Monounsaturated Fat 2.209g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 59mg  
Total Carbohydrate 1.1g 0%
  Dietary Fiber 0.7g 3%
  Sugars 0.21g  
Protein 1.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
Carbohydrates, 1.1g (7%) Fat, 5.98g (85%) Protein, 1.29g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
59
Fat
5.98g
Carbs
1.1g
Protein
1.29g
There are 59 calories in 9 grams of Brazil Nuts.
Calorie breakdown: 85% fat, 7% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 186
100 g 656
1 cup shelled (32 kernels) 918

Related Types of Brazil Nuts:

Unblanched Dried Brazilnuts
Trader Joe's Raw Brazil Nuts
No Name Whole Brazil Nuts
Meijer Brazil Nuts
Woodstock Farms Brazil Nuts
  view more brazil nuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Valued Naturals Brazil Nuts
Diamond of California Shelled Brazil Nuts
Next Organics Dark Chocolate Brazil Nuts
Linwoods Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
Orchard Fresh Brazil Nuts
  view more results

Contains these Ingredients:

9 g Unblanched dried Brazilnuts
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Recently Eaten By:

newdowilli
on 31 July 2014
Elemos
on 30 July 2014
Ali5on
on 29 July 2014
Deb_N
on 30 July 2014

Recently Eaten With:

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