| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.362g
7%
Trans Fat
-
Polyunsaturated Fat
1.852g
Monounsaturated Fat
2.209g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.7g
2%
Sugars
0.21g
Protein
1.29g
Vitamin D
-
Calcium
14mg
1%
Iron
0.22mg
1%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
5.98g
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Carbs
1.1g
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Protein
1.29g
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| There are 59 calories in 9 grams of Brazil Nuts. |
| Calorie breakdown: 85% fat, 7% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brazil Nuts:
Related Types of Nuts:
See Also:
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