| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.514g
8%
Trans Fat
-
Polyunsaturated Fat
2.058g
Monounsaturated Fat
2.455g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0.8g
3%
Sugars
0.23g
Protein
1.43g
Vitamin D
-
Calcium
16mg
1%
Iron
0.24mg
1%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
6.64g
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Carbs
1.23g
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Protein
1.43g
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| There are 66 calories in 10 grams of Brazil Nuts. |
| Calorie breakdown: 85% fat, 7% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brazil Nuts:
Related Types of Nuts:
See Also:
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