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Food database and calorie counter Source: Generic

1 cubic inch

Bologna

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 31
Calories 43
 
% Daily Values*
Total Fat 3.44g 5%
  Saturated Fat 1.302g 7%
  Polyunsaturated Fat 0.157g  
  Monounsaturated Fat 1.474g  
Cholesterol 8mg 3%
Sodium 103mg 4%
Potassium 44mg  
Total Carbohydrate 0.77g 0%
  Dietary Fiber 0g 0%
  Sugars 0.62g  
Protein 2.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: ham bologna; German bologna; fried
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
Carbohydrates, 0.77g (7%) Fat, 3.44g (73%) Protein, 2.13g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
43
Fat
3.44g
Carbs
0.77g
Protein
2.13g
There are 43 calories in 1 cubic inch of Bologna.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 medium slice (4-1/2" dia x 1/8" thick) (1 oz) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Pork and Beef Bologna
Lowfat Beef and Pork Bologna
Lowfat Beef Bologna
Smoked Bologna Ring
Lower Sodium Beef Bologna
  view more results

Contains these Ingredients:

14 g Beef and pork bologna
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Recently Eaten By:

LeniLugo
on 15 April 2014
jsk1963
on 15 April 2014
Leeza
on 17 April 2014
damgoodatit
on 14 April 2014

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