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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 223
Calories 311
 
% Daily Values*
Total Fat 24.74g 38%
  Saturated Fat 9.929g 50%
  Polyunsaturated Fat 1.117g  
  Monounsaturated Fat 10.22g  
Cholesterol 62mg 21%
Sodium 792mg 33%
Potassium 311mg  
Total Carbohydrate 5.64g 2%
  Dietary Fiber 0g 0%
  Sugars 4.62g  
Protein 15.57g  
 
Vitamin A 0% Vitamin C 1%
Calcium 13% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
Carbohydrates, 5.64g (7%) Fat, 24.74g (72%) Protein, 15.57g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
311
Fat
24.74g
Carbs
5.64g
Protein
15.57g
There are 311 calories in 100 grams of Bologna with Cheese.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 slice, NFS 87
1 medium slice 87
1 oz 88
1 thick slice 134
100 g 311
1 cup pieces 429

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Oscar Mayer Lunchables Bologna and American Cheese with Chocolate Chip Cookies
White Castle Bologna, Egg & Cheese Sandwich on Golden Bun
White Castle Bologna & Cheese Sandwich on Golden Bun
Sheetz Bologna & Cheese Sandwich
Bologna and Cheese Sandwich with Spread
  view more results

Contains these Ingredients:

10 g Cheese, processed, American or Cheddar type
90 g Beef and pork bologna
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Recently Eaten By:

TibetanTurtle
on 18 July 2014
jessicacollins
on 24 June 2014
turkeybuzzard
on 08 May 2014
grandmom chiquita
on 28 April 2014

Recently Eaten With:

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