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Food database and calorie counter Source: Generic

1 thin slice

Pork and Beef Bologna

Nutrition Facts
Serving Size 1 thin slice
 
Amount Per Serving
Calories from Fat 35
Calories 43
 
% Daily Values*
Total Fat 3.88g 6%
  Saturated Fat 1.429g 7%
  Polyunsaturated Fat 0.409g  
  Monounsaturated Fat 1.793g  
Cholesterol 8mg 3%
Sodium 130mg 5%
Potassium 28mg  
Total Carbohydrate 0.45g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Oscar Mayer Bologna
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
Carbohydrates, 0.45g (4%) Fat, 3.88g (81%) Protein, 1.55g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
3.88g
Carbs
0.45g
Protein
1.55g
There are 43 calories in 1 thin slice of Pork and Beef Bologna.
Calorie breakdown: 81% fat, 4% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 slice, NFS 86
1 medium slice 86
1 oz 87
1 thick slice 132
100 g 307
1 cup pieces 424

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Bryan Bologna made with Chicken, Pork and Beef
Gwaltney Chicken Bologna Pork and Beef Added
Boar's Head Pork & Beef Bologna
Applegate Farms Beef & Pork Bologna
Pork Chitterlings
  view more results

Contains these Ingredients:

14 g Pork beef knackwurst (knockwurst)
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Recently Eaten By:

arminsteidlinger
on 21 July 2014
test
on 01 July 2014
zalman1949
on 19 February 2014
CountThatCals
on 02 February 2014

Recently Eaten With:

FatSecret members have recently eaten Pork and Beef Bologna with these foods:
100% Whole Wheat Bread
Mayonnaise
Provolone Cheese
Spaghetti
Lettuce


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