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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 44
Calories 88
 
% Daily Values*
Total Fat 4.94g 8%
  Saturated Fat 2.03g 10%
  Polyunsaturated Fat 0.604g  
  Monounsaturated Fat 1.8g  
Cholesterol 10mg 3%
Sodium 240mg 10%
Potassium 55mg  
Total Carbohydrate 7.48g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.33g  
Protein 3.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 7.48g (34%) Fat, 4.94g (51%) Protein, 3.41g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
88
Fat
4.94g
Carbs
7.48g
Protein
3.41g
There are 88 calories in 1 ounce of Bologna and Cheese Sandwich with Spread.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 sandwich 346

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Cream Cheese Spread
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese Crackers (with Cheese Filling, Sandwich Type)
  view more results

Contains these Ingredients:

7 g Cheese, processed, American or Cheddar type
13 g White bread
7 g Beef and pork bologna
1 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

sdhbirdie
on 09 July 2014
larry13510
on 09 July 2014
jnnbo
on 03 July 2014
Bauer8375
on 28 June 2014

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