Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 2
Calories 43
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.111g  
  Monounsaturated Fat 0.035g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 52mg  
Total Carbohydrate 11.01g 4%
  Dietary Fiber 1.8g 7%
  Sugars 7.56g  
Protein 0.57g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (5%)
 
Protein (4%)
Carbohydrates, 11.01g (91%) Fat, 0.25g (5%) Protein, 0.57g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
0.25g
Carbs
11.01g
Protein
0.57g
There are 43 calories in 4 ounces of Blueberries Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 5% fat, 91% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup 93

Related Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Related Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Blueberry Muffins
Blueberry Muffins (Dry Mix)
Blueberry Muffins (Toaster Type)
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Pancakes
  view more results

Contains these Ingredients:

76 g Blueberries
37 g Water
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Recently Eaten By:

Dylan.t.c
on 04 December 2014
SkellyShelly
on 27 November 2014
SASSYDELPUEBLO
on 28 November 2014
4ofus
on 09 November 2014

Recently Eaten With:

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