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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 64
 
% Daily Values*
Total Fat 0.43g 1%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.245g  
  Monounsaturated Fat 0.041g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 140mg  
Total Carbohydrate 15.67g 5%
  Dietary Fiber 5g 20%
  Sugars 10.67g  
Protein 1.18g  
 
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 15.67g (88%) Fat, 0.43g (5%) Protein, 1.18g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
0.43g
Carbs
15.67g
Protein
1.18g
There are 64 calories in 100 grams of Frozen Blackberries.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 oz 18
100 g 64
1 cup 97

Related types of Blackberries:

Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Related types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See also:

You searched for "Frozen Blackberries". Did you mean:
Dole Frozen Blackberries
Great Value Frozen Blackberries
Private Selection Frozen Blackberries
Safeway Frozen Blackberries
Blackberries (Alaska Native)
  view more results

Contains these Ingredients:

100 g Blackberries (unsweetened, frozen)
 
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Recently eaten by:

Mmof2grls
on 17 May 2013
moptop
on 17 May 2013
wncyvonne
on 17 May 2013
liz pilon
on 15 May 2013

Recently eaten with:

FatSecret members have recently eaten Frozen Blackberries with these foods:
Multigrain Oatmeal
Low Sodium Lowfat Cottage Cheese
Nonfat Frozen Yogurt
Nectarines
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)

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