| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.482g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
3.42g
1%
Dietary Fiber
0.8g
3%
Sugars
0.12g
Protein
1.18g
Vitamin D
-
Calcium
6mg
0%
Iron
0.23mg
1%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
1.49g
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Carbs
3.42g
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Protein
1.18g
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| There are 31 calories in a 0.1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). |
| Calorie breakdown: 42% fat, 43% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
See Also:
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