| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
411mg
18%
Total Carbohydrate
17.72g
6%
Dietary Fiber
7.4g
26%
Sugars
-
Protein
6.45g
Vitamin D
-
Calcium
37mg
3%
Iron
2.03mg
11%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
0.31g
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Carbs
17.72g
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Protein
6.45g
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| There are 97 calories in 107 grams of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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