| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1144
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.943g
5%
Trans Fat
-
Polyunsaturated Fat
1.571g
Monounsaturated Fat
0.314g
Cholesterol
0mg
0%
Sodium
4827mg
210%
Total Carbohydrate
208.17g
76%
Dietary Fiber
86.7g
310%
Sugars
-
Protein
75.8g
Vitamin D
-
Calcium
440mg
34%
Iron
23.88mg
133%
Potassium
3872mg
82%
Vitamin A
0mcg
0%
Vitamin C
33.9mg
38%
Last updated: 07 May 20 09:27 PM
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57%
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of RDI*
(1144 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1144
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Fat
3.65g
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Carbs
208.17g
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Protein
75.8g
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| There are 1144 calories in 44 ounces of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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