| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
307mg
13%
Total Carbohydrate
13.23g
5%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
4.82g
Vitamin D
-
Calcium
28mg
2%
Iron
1.52mg
8%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.23g
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Carbs
13.23g
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Protein
4.82g
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| There are 73 calories in a 0.333 cup of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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