| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
3.97g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
1.45g
Vitamin D
-
Calcium
8mg
1%
Iron
0.46mg
3%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.07g
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Carbs
3.97g
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Protein
1.45g
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| There are 22 calories in a 0.1 cup of Black Beans (Canned). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Black Beans:
Related Types of Beans:
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