| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.75g
2%
Dietary Fiber
1.5g
5%
Sugars
3.51g
Protein
0.49g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
40.7mg
45%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.22g
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Carbs
5.75g
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Protein
0.49g
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| There are 24 calories in a 1/2 cup of Berries. |
| Calorie breakdown: 7% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Berries:
Related Types of Fruit:
See Also:
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