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1/3 cup chopped

Bell Peppers

Nutrition Facts
Serving Size 1/3 cup of chopped
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.96g
1%
Dietary Fiber
1g
4%
Sugars
2.07g
Protein
0.49g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
104mg
2%
Vitamin A
77mcg
9%
Vitamin C
93.4mg
104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Bell Peppers Bell Peppers Bell Peppers
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Nutrition summary:

Calories
13
Fat
0.15g
Carbs
2.96g
Protein
0.49g
There are 13 calories in a 1/3 cup of chopped Bell Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Yellow Sweet Peppers
Green Peppers
Green Hot Chili Peppers
Sweet Red Peppers
Jalapeno Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Tanimura & Antle Bell Peppers
Salata Bell Peppers
Bella Baby Bell Peppers
BellaFina Baby Bell Peppers
Mezzetta Roasted Bell Peppers
  view more results
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