Food database and calorie counter |
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5 medium (approx 2-3/4" long, 2-1/2" dia)
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Nutrition Facts
Serving Size |
5 medium (approx 2-3/4" long, 2-1/2" dia) |
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.351g
2%
Trans Fat
-
Polyunsaturated Fat
0.928g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
35.88g
13%
Dietary Fiber
11.9g
43%
Sugars
24.99g
Protein
5.89g
Vitamin D
-
Calcium
42mg
3%
Iron
2.56mg
14%
Potassium
1255mg
27%
Vitamin A
934mcg
104%
Vitamin C
1130.5mg
1256%
Last updated: 07 May 20 09:09 PM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
155
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Fat
1.78g
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Carbs
35.88g
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Protein
5.89g
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There are 155 calories in 5 medium Bell Peppers. |
Calorie breakdown: 9% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
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