| Food database and calorie counter |
|
2 medium (approx 2-3/4" long, 2-1/2" dia)
|
Nutrition Facts
| Serving Size |
2 medium (approx 2-3/4" long, 2-1/2" dia) |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.35g
5%
Dietary Fiber
4.8g
17%
Sugars
10g
Protein
2.36g
Vitamin D
-
Calcium
17mg
1%
Iron
1.02mg
6%
Potassium
502mg
11%
Vitamin A
374mcg
42%
Vitamin C
452.2mg
502%
Last updated: 07 May 20 09:09 PM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
62
|
|
Fat
0.71g
|
|
Carbs
14.35g
|
|
Protein
2.36g
|
| There are 62 calories in 2 medium Bell Peppers. |
| Calorie breakdown: 9% fat, 78% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Peppers:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
