| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
4.22g
2%
Dietary Fiber
0.5g
2%
Sugars
3.72g
Protein
0.41g
Vitamin D
-
Calcium
4mg
0%
Iron
0.19mg
1%
Potassium
68mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Note:
Includes: pickled beets with onions; beet salad
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
0.04g
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Carbs
4.22g
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Protein
0.41g
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| There are 18 calories in 1 ounce of Pickled Beets. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
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