| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.958g
5%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.472g
Cholesterol
3mg
1%
Sodium
202mg
9%
Total Carbohydrate
3.37g
1%
Dietary Fiber
0.7g
3%
Sugars
2.08g
Protein
1.37g
Vitamin D
-
Calcium
19mg
1%
Iron
0.28mg
2%
Potassium
118mg
3%
Vitamin A
13mcg
1%
Vitamin C
3.7mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (44%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.64g
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Carbs
3.37g
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Protein
1.37g
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| There are 32 calories in 100 grams of Beet Soup (Borscht). |
| Calorie breakdown: 44% fat, 40% carbs, 16% protein. |
Other Common Serving Sizes:
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