| Food database and calorie counter |
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Beef with Vegetable (Diet Frozen Meal)
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Nutrition Facts
| Serving Size |
1 meal (10 oz) |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
7.594g
38%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
8.972g
Cholesterol
97mg
32%
Sodium
838mg
36%
Total Carbohydrate
13.29g
5%
Dietary Fiber
2.3g
8%
Sugars
7.73g
Protein
30.22g
Vitamin D
-
Calcium
97mg
7%
Iron
3.75mg
21%
Potassium
798mg
17%
Vitamin A
321mcg
36%
Vitamin C
29mg
32%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
19.74g
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Carbs
13.29g
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Protein
30.22g
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| There are 355 calories in 1 Beef with Vegetable (Diet Frozen Meal). |
| Calorie breakdown: 51% fat, 15% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Beef:
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