Food database and calorie counter Source: Generic

Beef with Barbecue Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 188
Calories 458
 
% Daily Values*
Total Fat 20.88g 32%
  Saturated Fat 7.941g 40%
  Polyunsaturated Fat 1.058g  
  Monounsaturated Fat 8.972g  
Cholesterol 160mg 53%
Sodium 631mg 26%
Potassium 913mg  
Total Carbohydrate 7.65g 3%
  Dietary Fiber 0.8g 3%
  Sugars 2.34g  
Protein 55.6g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 36%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (43%)
 
Protein (50%)
Carbohydrates, 7.65g (7%) Fat, 20.88g (43%) Protein, 55.6g (50%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
458
Fat
20.88g
Carbs
7.65g
Protein
55.6g
There are 458 calories in 1 cup of Beef with Barbecue Sauce (Mixture).
Calorie breakdown: 43% fat, 7% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
1 slice with sauce 101
1 rib with sauce 118
100 g 174
1 cup 458

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Barbecue Sauce
Worcestershire Sauce
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
  view more results

Contains these Ingredients:

203 g Beef ribs (small end, lean only, trimmed to 1/4" fat, select grade, cooked, roasted)
60 g Barbecue sauce
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Recently Eaten By:

firmbeliever
on 24 November 2014
dwwhokie
on 22 November 2014
Bookworm 333
on 08 November 2014
Tayfos
on 30 October 2014

Recently Eaten With:

FatSecret members have recently eaten Beef with Barbecue Sauce (Mixture) with these foods:
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