| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
21.86g
28%
Saturated Fat
6.735g
34%
Trans Fat
-
Polyunsaturated Fat
3.213g
Monounsaturated Fat
9.202g
Cholesterol
92mg
31%
Sodium
209mg
9%
Total Carbohydrate
11.46g
4%
Dietary Fiber
0.5g
2%
Sugars
0.12g
Protein
24.47g
Vitamin D
-
Calcium
9mg
1%
Iron
4.17mg
23%
Potassium
349mg
7%
Vitamin A
17mcg
2%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (58%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
346
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Fat
21.86g
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Carbs
11.46g
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Protein
24.47g
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| There are 346 calories in 4 ounces of Beef Wellington. |
| Calorie breakdown: 58% fat, 13% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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