| Food database and calorie counter |
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1 1/2 oz boneless, cooked
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Nutrition Facts
| Serving Size |
1 1/2 oz of boneless, cooked |
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
3.368g
17%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
3.715g
Cholesterol
40mg
13%
Sodium
162mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.08g
Vitamin D
-
Calcium
5mg
0%
Iron
1.23mg
7%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
8.56g
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Carbs
0g
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Protein
12.08g
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| There are 129 calories in 1 1/2 ounces of boneless, cooked Beef Stew Meat. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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