| Food database and calorie counter |
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1 1/2 medium (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 1/2 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
771
% Daily Values*
Total Fat
45.93g
59%
Saturated Fat
17.984g
90%
Trans Fat
-
Polyunsaturated Fat
1.711g
Monounsaturated Fat
19.216g
Cholesterol
251mg
84%
Sodium
1141mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.51g
Vitamin D
-
Calcium
49mg
4%
Iron
5.81mg
32%
Potassium
933mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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39%
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of RDI*
(771 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
771
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Fat
45.93g
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Carbs
0g
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Protein
83.51g
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| There are 771 calories in 1 1/2 medium Beef Steak. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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