| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
13.26g
17%
Saturated Fat
4.944g
25%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
5.351g
Cholesterol
136mg
45%
Sodium
756mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
59.62g
Vitamin D
-
Calcium
32mg
2%
Iron
4.16mg
23%
Potassium
684mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
374
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Fat
13.26g
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Carbs
0g
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Protein
59.62g
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| There are 374 calories in 200 grams of Beef Steak (Lean Only Eaten). |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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