Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
1014
% Daily Values*
Total Fat
66.29g
85%
Saturated Fat
22.633g
113%
Trans Fat
-
Polyunsaturated Fat
8.766g
Monounsaturated Fat
27.993g
Cholesterol
256mg
85%
Sodium
1043mg
45%
Total Carbohydrate
23.2g
8%
Dietary Fiber
1.3g
5%
Sugars
5.73g
Protein
76.14g
Vitamin D
-
Calcium
75mg
6%
Iron
9.98mg
55%
Potassium
1098mg
23%
Vitamin A
39mcg
4%
Vitamin C
0.3mg
0%
Note:
Includes: country fried steak; chicken fried steak
Last updated: 21 Aug 07 07:33 AM
51%
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of RDI*
(1014 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1014
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Fat
66.29g
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Carbs
23.2g
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Protein
76.14g
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There are 1014 calories in 1 large Fried Battered Beef Steak (Lean and Fat Eaten). |
Calorie breakdown: 60% fat, 9% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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