| Food database and calorie counter |
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1 oz, with bone cooked, lean only (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of cooked, lean only (yield after bone removed) |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.88g
4%
Saturated Fat
1.228g
6%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
1.266g
Cholesterol
15mg
5%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.88g
Vitamin D
-
Calcium
2mg
0%
Iron
0.53mg
3%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
2.88g
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Carbs
0g
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Protein
4.88g
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| There are 47 calories in 1 ounce, with bone of cooked, lean only Beef Shortribs (Lean Only Eaten). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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