Food database and calorie counter Source: Generic

4 small (yield after cooking, bone removed)

Barbecued Beef Shortribs (with Sauce)

Nutrition Facts
Serving Size: 4 small (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 329
Calories 427
% Daily Values*
Total Fat 36.51g 56%
  Saturated Fat 15.331g 77%
  Polyunsaturated Fat 1.519g  
  Monounsaturated Fat 16.408g  
Cholesterol 81mg 27%
Sodium 292mg 12%
Potassium 245mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 0.3g 1%
  Sugars 1.2g  
Protein 19.03g  
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 12%
Includes: beef rib tips
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 427 calories in 4 small Barbecued Beef Shortribs (with Sauce).
Calorie breakdown: 78% fat, 4% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 38
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 57
1 small (yield after cooking, bone removed) 107
1 medium (yield after cooking, bone removed) 251
1 large (yield after cooking, bone removed) 351
100 g 381
1 cup diced 511

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
Pork Backribs
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef Steak
Corned Beef
  view more beef nutritional info

See Also:

Barbecue Sauce
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Choice Grade)
Worcestershire Sauce
Ground Beef (70% Lean / 30% Fat)
  view more results

Contains these Ingredients:

82 g Beef shortribs (choice grade, cooked, braised)
30 g Barbecue sauce
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