| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 shishkabobs |
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
3.478g
17%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
4.271g
Cholesterol
117mg
39%
Sodium
1139mg
50%
Total Carbohydrate
16.69g
6%
Dietary Fiber
4g
14%
Sugars
9.09g
Protein
46.86g
Vitamin D
-
Calcium
48mg
4%
Iron
4.85mg
27%
Potassium
1265mg
27%
Vitamin A
77mcg
9%
Vitamin C
50.9mg
57%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
351
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Fat
10.3g
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Carbs
16.69g
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Protein
46.86g
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| There are 351 calories in 2 Beef Shish Kabob with Vegetables. |
| Calorie breakdown: 27% fat, 19% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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