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Food database and calorie counter Source: Generic

Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 119
Calories 334
 
% Daily Values*
Total Fat 13.19g 20%
  Saturated Fat 4.966g 25%
  Polyunsaturated Fat 1.035g  
  Monounsaturated Fat 5.227g  
Cholesterol 65mg 22%
Sodium 589mg 25%
Potassium 358mg  
Total Carbohydrate 25.44g 8%
  Dietary Fiber 1.2g 5%
  Sugars 2.17g  
Protein 26.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
Carbohydrates, 25.44g (31%) Fat, 13.19g (36%) Protein, 26.25g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
334
Fat
13.19g
Carbs
25.44g
Protein
26.25g
There are 334 calories in 1 Beef Sandwich.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 sandwich 334

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Pork Beef Sandwich Spread
Roast Beef Sandwich with Cheese
Lion's Choice Roast Beef Sandwich
Atlanta Bread Company Tangy Roast Beef with Horseradish Cheddar Sandwich
Arby's Corned Beef Reuben Sandwich
  view more results

Contains these Ingredients:

50 g White bread
82 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
1/2 g Salt
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Recently Eaten By:

lnnjnnngs
on 23 July 2014
iisjess
on 23 July 2014
paulfox4wd
on 15 July 2014
Docfern
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Sandwich with these foods:
Cabbage Salad or Coleslaw with Dressing
Grape Juice
Potato Chips (Salted)
Plain Yogurt (Lowfat)
American Cheese


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