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6 thin slices (approx 4-1/2" x 2-1/2" x 1/8")

Roast Beef

Nutrition Facts
Serving Size 6 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
21.82g
28%
Saturated Fat
8.585g
43%
Trans Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
9.267g
Cholesterol
96mg
32%
Sodium
273mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.65g
Vitamin D
-
Calcium
10mg
1%
Iron
3.1mg
17%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Roast Beef
 

Nutrition summary:

Calories
336
Fat
21.82g
Carbs
0g
Protein
32.65g
There are 336 calories in 6 thin slices of Roast Beef.
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 56
1 oz boneless (yield after cooking) 59
1 oz boneless 76
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 112
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 168
100 g 267
1 cup diced 358

Related Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Sam's Choice Slow Cooked Beef Pot Roast
Kirkland Signature Classic Roast Beef Top Round
Albertsons Sliced Roast Beef
Boar's Head Oven Roasted Choice Beef Top Round
Tyson Foods Deli Slices Roast Beef
  view more results
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