| Food database and calorie counter |
|
4 thin slices (approx 4-1/2" x 2-1/2" x 1/8")
|
Nutrition Facts
| Serving Size |
4 thin slices (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
14.55g
19%
Saturated Fat
5.723g
29%
Trans Fat
-
Polyunsaturated Fat
0.527g
Monounsaturated Fat
6.178g
Cholesterol
64mg
21%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.76g
Vitamin D
-
Calcium
7mg
1%
Iron
2.07mg
11%
Potassium
245mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: prime ribs; rib roast
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(224 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
224
|
|
Fat
14.55g
|
|
Carbs
0g
|
|
Protein
21.76g
|
| There are 224 calories in 4 thin slices of Roast Beef. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
