| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 4 oz of boneless
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| Amount Per Serving |
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Calories from Fat 135
Calories 265
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| % Daily Values* |
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Total Fat
15.01g
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23% |
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Saturated Fat
5.693g
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28% |
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Polyunsaturated Fat
0.578g
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Monounsaturated Fat
6.248g
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Cholesterol
93mg
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31% |
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Sodium
71mg
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3% |
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Potassium
407mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
30.52g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: beef, steak, canned
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13%
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of RDI*
(265 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
265
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Fat
15.01g
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Carbs
0g
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Protein
30.52g
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| There are 265 calories in 4 ounces of boneless Roast Beef (Canned). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Kirkland Signature Roast Beef Canned
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
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Contains these Ingredients:
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on 28 March 2013
