Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
6.39g
8%
Saturated Fat
2.377g
12%
Trans Fat
-
Polyunsaturated Fat
0.333g
Monounsaturated Fat
2.634g
Cholesterol
58mg
19%
Sodium
666mg
29%
Total Carbohydrate
22.96g
8%
Dietary Fiber
3.9g
14%
Sugars
4.35g
Protein
28.7g
Vitamin D
-
Calcium
44mg
3%
Iron
3.21mg
18%
Potassium
603mg
13%
Vitamin A
248mcg
28%
Vitamin C
11.9mg
13%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
267
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Fat
6.39g
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Carbs
22.96g
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Protein
28.7g
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| There are 267 calories in 1 1/2 cups of Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 22% fat, 35% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture)
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Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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